'At home workout which is low impact and designed for beginners this includes the warm up and an active cool down. Easy to follow and as your online trainer Lucy Wyndham-Read I am here to get you fit and healthy at home. INDOOR WALKING WORKOUTS THAT YOU CAN FOLLOW AT HOME https://www.youtube.com/playlist?list=PLMcIqWDasMoZNpnBxPI5IJZ8YDHI5cJ_F #workoutforbeginners #lowimpactworkout #beginnerworkout #lucywyndhamread #obeseworkout #lowimpactaerobics #exerciseforbeginners'
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